Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion (approx. 150 g), cut into quarters
- 50 g extra virgin olive oil
- 400 g canned diced tomatoes
- 1 tsp sugar
- 200 g water
- 1 tsp sea salt
- ½ tsp ground black pepper
- 2 tsp dried oregano
- 5 fresh mint leaves
- 24 medium raw prawns, peeled, with tails intact
- 200 g feta cheese, cut into cubes (2 cm), plus extra to garnish
- 1 sprig fresh flat-leaf parsley, leaves only, to garnish
- Nutrition
- per 1 portion
- Calories
- 1716.3 kJ / 408.5 kcal
- Protein
- 34.9 g
- Carbohydrates
- 6.4 g
- Fat
- 26.4 g
- Saturated fat
- 9.2 g
- Fiber
- 3.5 g
- Sodium
- 1580.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Chilli crab pasta
35min
Warm capsicum and tomato salad with olives
50min
Linguine with lemon and prosciutto
25min
Moroccan prawns with preserved lemon couscous
30min
Mediterranean seafood with tomato and fennel
30min
Garlic prawns
25min
Lamb shanks with risoni and feta
3h 50min
Prawn Saganaki
35min
Prawn arrabiata with zucchini noodles
40min
Linguine with salmon and herbs
25min
Mediterranean salmon and couscous parcels
25min
Chilli mussels with thyme and tomatoes
40min