Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Türkisches Gemüse
Prep. 15min
Total 30min
4 Portionen
Ingredients
-
Zucchini in Würfeln (2 cm)150 g
-
rote Paprika (ca. 160 g), geachtelt1
-
gelbe Paprika (ca. 160 g), geachtelt1
-
Salz und etwas mehr für das Gemüse1 TL
-
Auberginen in Scheiben (4 mm)300 g
-
Knoblauchzehe1
-
Joghurt, 3,5% Fett250 g
-
Olivenöl20 g
-
Zwiebeln halbiert50 g
-
Tomaten geviertelt400 g
-
Tomatenmark50 g
-
Pfeffer½ TL
-
Zucker1 Prise
Difficulty
easy
Nutrition per 1 Portion
Protein
7 g
Calories
702 kJ /
167 kcal
Fat
8 g
Fiber
6.9 g
Carbohydrates
16 g
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10 Recipes
Germany
Germany
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