Skip to main content Search
Israeli couscous salad

Israeli couscous salad
2.1 142 rating
Prep. 20min
Total 1 h
4 portions
Sign up for free

Ingredients

Dressing
  • garlic cloves
    3
  • extra virgin olive oil plus extra to taste
    60 g
  • red onion cut into halves
    50 g
  • dried oregano
    1 tsp
  • ground cumin
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground ginger
    ½ tsp
  • ground cayenne pepper
    ⅛ tsp
  • grated lemon zest no white pith
    1 tsp
  • lemon juice plus extra to taste
    40 g
  • fresh mint leaves only, torn into pieces
    3 sprigs
  • fresh flat-leaf parsley leaves only, torn into pieces
    3 sprigs
  • fresh basil leaves only, torn into pieces
    3 sprigs
Couscous salad
  • water
    800 g
  • Israeli couscous rinsed and drained (also known as pearl couscous)
    200 g
  • red lentils rinsed and drained
    200 g
  • broccoli broken into florets (2 cm)
    200 g
  • cauliflower broken into florets (2 cm)
    200 g
  • cherry tomatoes cut into halves
    250 g
  • pitted Kalamata olives cut into halves
    100 g
  • pine nuts
    30 g
  • shelled unsalted pistachio nuts
    40 g
  • slivered almonds
    40 g
  • sea salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 398.5 mg
Protein 29.6 g
Calories 3324.8 kJ / 791.5 kcal
Fat 40.2 g
Fiber 17.5 g
Saturated fat 5.1 g
Carbohydrates 70.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Vegetarian Kitchen 87 Recipes
Australia and New Zealand

You might also like...

Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

3.8(90)

25min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

4.5(115)

30min

Kale, sprouts and red cabbage salad

Kale, sprouts and red cabbage salad

4.7(9)

4 h 35min

Raw pumpkin and zucchini curry

Raw pumpkin and zucchini curry

3.1(11)

25min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

3.8(104)

1 h 35min

Brussels sprouts and buckwheat winter salad

Brussels sprouts and buckwheat winter salad

4.1(10)

45min

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

3.8(90)

1 h 40min

Rice paper rolls with sweet and sour chilli sauce

Rice paper rolls with sweet and sour chilli sauce

3.6(15)

40min

Raw cauliflower tabouli

Raw cauliflower tabouli

4.0(27)

30min

Spring greens with grapefruit

Spring greens with grapefruit

4.3(7)

30min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

4.5(51)

35min

Corn and coriander fritters with avocado tahini

Corn and coriander fritters with avocado tahini

4.2(25)

1 h 15min