Groenteflan

Groenteflan

5.0 2 ratings
Prep. 10min
Total 1 h 35min
6 porties

Ingredients

  • parmezaankaas , in stukken (3 cm)
    50 g
  • teentje knoflook
    ½
  • ui , in helften
    50 g
  • extra vergine olijfolie
    80 g
  • tomatenpulp (passata)
    450 g
  • water
    50 g
  • zout
    2 ½ tl
  • basilicum, vers , gewassen en gedroogd
    3 bladeren
  • rode paprika , in stukken (1 tot 1,5 cm)
    80 g
  • gele paprika , in stukken (1 tot 1,5 cm)
    80 g
  • aubergines , in stukken (1 tot 1,5 cm)
    150 g
  • courgettes , in schijfjes (3 tot 5 mm)
    300 g
  • meel
    30 g
  • melk
    300 g
  • versgemalen zwarte peper
    1 snuifje
  • nootmuskaat
    1 snuifje
  • eieren
    4
  • wit casinobrood , zonder korst
    6 sneetjes

Nutrition per 1 portie

Calories 1427 kJ / 341 kcal
Protein 13.6 g
Carbohydrates 21.9 g
Fat 22.7 g

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