![Spinach and Cheese Soufflés Spinach and Cheese Soufflés](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/FD970B4B-B69A-4791-8882-3D0A61D07B16/Derivates/2AB6E50B-614B-4968-85A0-5939E83857EA.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g salted butter, plus extra for greasing
- 4 egg whites, from large eggs
- 30 g Parmesan cheese, cut in pieces (2 cm)
- 200 g fresh spinach leaves
- 40 g soft goat's cheese
- 200 g curd cheese (quark)
- 15 g cornflour
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 6 fresh basil leaves
- 4 egg yolks, from large eggs
- Nutrition
- per 1 portion
- Calories
- 971 kJ / 233 kcal
- Protein
- 15 g
- Carbohydrates
- 6 g
- Fat
- 16 g
- Fiber
- 1 g
In Collections
Alternative recipes
Sicilian Caponata - Caponata siciliana
30min
Gazpacho
1h 15min
Limoncello Tarts
3h 15min
Gazpacho
1h 15min
Lentil Soup with Bulgur Dumplings
1h 40min
Baked Kale Polenta Fries
1h 10min
Carrot and Roasted Red Pepper Purée
25min
Danish Split Pea Soup
1h
Ricotta and Sun-Dried Tomato Cheesecake
2h 50min
Pear and Gorgonzola Risotto
30min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Stuffed Peppers with Herbed Quinoa
30min