Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 ratings

Prep. 10min

Total 1 h 35min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fiber 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 h

Salmon with Sticky Tomato Glaze

40min

Seafood Stew with Coconut Milk

35min

Sea Bass with Lemon & Herb Couscous

35min

Spinach, Chickpea and New Potato Soup

35min

Salmon Fillets with Buckwheat and Asparagus

40min

Almond Crusted Salmon with Asparagus Tagliatelle

35min

Rice with Cod, Kidney Beans and Spinach

30min

Thai Steamed Salmon Parcels

45min

Fish and Herb Parcel

35min

Sea Bass with Raisins and Pine Nuts

45min

Salmon Fillets with Salsa Verde

30min