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Broad Bean and Chickpea Falafels
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g fresh broad beans
or frozen broad beans (see tip)
- 500 g water
- 1 Tbsp coriander seeds
- 1 Tbsp cumin seeds
- 1 garlic clove
- 80 g onions, quartered
- 10 g fresh flat-leaf parsley, leaves only
- 5 g fresh mint leaves
- 240 g tinned chickpeas, drained and rinsed (1 x 400 g tin)
- 1 Tbsp sesame seeds
- 1 tsp baking powder
- 1 tsp fine sea salt, or to taste
- ½ tsp ground black pepper, or to taste
- ½ - 1 tsp dried chilli flakes, to taste
plain flour, for dusting
or gram flour, for dusting
- olive oil, for frying
- 1 lime, cut in wedges, for serving
- per 1 piece
- 1190 kJ / 285 kcal
- 12.8 g
- 27.7 g
- 13.6 g
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