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Ingredients
La base
- 500 g de chou-fleur détaillé en bouquets
- 250 g d'emmental coupé en morceaux
- 2 œufs
La garniture
- 1 oignon coupé en deux
- 1 gousse d'ail
- 20 g d'huile d'olive
- 350 g de tomates cerise
- 15 g de concentré de tomate
- ½ c. à café de sel
- 1 c. à café d'origan déshydraté
- 125 g de mozzarella détaillée en fines tranches (5 mm)
- basilic frais pour la finition
- Nutrition
- per 1 portion
- Calories
- 428 kcal / 1793 kJ
- Protein
- 27 g
- Fat
- 31 g
- Carbohydrates
- 8 g
- Fiber
- 5.3 g
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