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Ingredients
- 20 g kale
- 100 g fresh baby spinach leaves
- 1 cucumber (approx. 200 g), cut into pieces (3-4 cm)
- 1 green apple (approx. 150 g), cored and cut into pieces (3-4 cm)
- 1 lime, flesh only, no white pith and deseeded
- 5 - 10 g piece fresh ginger (approx. 3 cm), peeled, to taste
- 250 g apple juice
- 1 - 2 tbsp honey, to taste
- Nutrition
- per 1 portion
- Calories
- 473.3 kJ / 112.5 kcal
- Protein
- 1.6 g
- Carbohydrates
- 24.4 g
- Fat
- 0.3 g
- Saturated fat
- 0 g
- Fiber
- 4.1 g
- Sodium
- 19 mg
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