Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g zucchini, cut into pieces (approx. 2-3 cm)
- 1 Granny Smith apple, cored and cut into quarters
- 60 g carrot, cut into pieces (approx. 2-3 cm)
- 2 cm piece fresh ginger, peeled
- 20 g mixed baby leaf salad, stalks removed
- 1 tsp spirulina (optional)
- 30 g lime juice
- 160 g water
- 100 - 150 g ice, plus extra to serve
- Nutrition
- per 1 portion
- Calories
- 169.3 kJ / 40.3 kcal
- Protein
- 1.5 g
- Carbohydrates
- 6.5 g
- Fat
- 0.2 g
- Saturated fat
- 0.1 g
- Fiber
- 2.8 g
- Sodium
- 13.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Green machine
35min
Anti-inflammatory pineapple and turmeric smoothie
10min
Green juice
5min
Green Smoothie Bowls (Matthew Kenney)
15min
Green smoothie
10min
Protein shake
5min
Green smoothie
5min
Refreshing cucumber and pear juice
25min
Fennel digestive
30min
Sweet beet
35min
Kale, chia, pear and orange smoothie
25min
Daily green smoothie
10min