Devices & Accessories
Creamy capsicum and zucchini soup
Prep. 30min
Total 40min
4 portions
Ingredients
-
red capsicum deseeded and cut into pieces (approx. 2 cm)300 g
-
zucchini 100 g cut into pieces (1 cm) and 200 g cut into larger pieces (2 cm)300 g
-
olive oil40 g
-
brown onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
Vegetable stock paste (see Tips)2 tsp
-
cayenne pepper1 pinch
-
water500 g
-
pouring (whipping) cream50 g
-
ground black pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
129.9 mg
Protein
3 g
Calories
740.8 kJ /
176.3 kcal
Fat
15 g
Fiber
3.3 g
Saturated fat
4.5 g
Carbohydrates
6.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Focus on Zucchini
9 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Warm Mediterranean couscous salad
30min
Prawn and saffron risotto
30min
Salmon and fennel risotto
30min
Broccoli, red capsicum and pine nut salad
10min
Cauliflower, broccoli and blue cheese gratin
1 h
Moroccan chicken and cauliflower cous cous
25min
Turmeric cauliflower soup (Post-natal)
50min
Hearty seven vegetable soup
30min
Vegetable lasagne
1 h 35min
Almond and date bars
2 h 15min
Traditional minestrone
45min
Spicy cauliflower soup
20min