Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

4.4 121 ratings
Prep. 10min
Total 35min
4 portions

Ingredients

  • dessert apples peeled, cored, quartered
    180 g
  • water
    850 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • onions quartered
    110 g
  • unsalted butter diced
    55 g
  • celery stalks cut in pieces (approx. 2 stalks)
    150 g
  • carrots cut in pieces (approx. 4 carrots)
    400 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 tsp vegetable stock paste, homemade
  • tinned chickpeas rinsed, drained (1 x 400 g tin)
    400 g
  • fine sea salt to taste
    ½ - 1 tsp
  • freshly ground black pepper or to taste
    ¼ tsp

Nutrition per 1 portion

Calories 257 kcal / 1076 kJ
Protein 5.9 g
Fat 14.1 g
Carbohydrates 26.8 g

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