Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 30 g olive oil
- 1 garlic clove
- 1 Tbsp mustard seeds, brown
- 30 g water
- 270 g mangetout
- 300 g large raw prawns, peeled
Dressing
- 80 g watercress
- 150 g cucumber, thinly sliced (2 mm)
- 10 g honey
- 15 g lemon juice
- 100 g olive oil
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 1681 kJ / 402 kcal
- Protein
- 16.4 g
- Carbohydrates
- 6.8 g
- Fat
- 34.4 g
In Collections
Alternative recipes
Mint Courgettes
30min
Spiced Apple Pie (TM5)
No ratings
Steamed Garlic Prawns
30min
Seven Spice Chicken with Rice
35min
Steamed Sea Bass with Watercress Orange Couscous
35min
Chicken Provencale
1h
Salmon tartare
10min
Chicken and Spelt Salad
1h 15min
Rice with Cod, Kidney Beans and Spinach
30min
Potted Eggs with Spinach and Bacon
30min
Smoked Salmon, Avocado and King Prawn Salad
20min
Orange Salmon with Broccoli Couscous
25min