
Devices & Accessories
Trout with Pesto, Tomatoes and Vegetables
Prep. 15min
Total 45min
4 portions
Ingredients
-
carrots cut in slices (5 mm)130 g
-
onions cut in bite-size pieces100 g
-
courgettes halved lengthways and cut in slices (1 cm)200 g
-
garlic clove1
-
anchovy, tinned1
-
fresh basil leaves20 g
-
fresh parsley30 g
-
olive oil50 g
-
cherry tomatoes200 g
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
-
fresh trout fillets, skinless (approx. 150 g each)4
-
water600 g
-
olive oil for serving
Nutrition per 1 portion
Calories
364 kcal /
1521 kJ
Protein
34.7 g
Fat
21.6 g
Carbohydrates
7.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Welcome Collection
14 Recipes
UK and Ireland
UK and Ireland