Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de quinoa en grano
- 10 g de pasas sin semillas
- 250 g de agua
- 100 g de manzana en trozos o gajos
- 100 g de pera en trozos o gajos
- 50 g de zanahoria en trozos
- 1 cucharadita de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 927 kJ / 222 kcal
- Protein
- 6.2 g
- Carbohydrates
- 36.72 g
- Fat
- 5.57 g
- Fiber
- 6.08 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lentejas con arroz y manzana
2h 35min
Salsa ligera de tomate
20min
Quinoa con verduras y salsa tahini
45min
Quinoa germinada con verduras crudivegana
No ratings
Hummus de guisantes con judiones
45min
Quinoa con guisantes y pesto de almendras
25min
Papilla con mijo, plátano y leche
15min
Crema de verduras tradicional (sin sofrito)
50min
Arroz integral con atún y alcachofas
50min
Quinoa con verduras al vapor (sin gluten)
30min
Quinoa con guisantes y pesto de almendra
25min
Puré de berenjena y tomate
20min