Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de quinoa en grano
- 10 g de pasas sin semillas
- 250 g de agua
- 100 g de manzana en trozos o gajos
- 100 g de pera en trozos o gajos
- 50 g de zanahoria en trozos
- 1 cucharadita de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 927 kJ / 222 kcal
- Protein
- 6.2 g
- Carbohydrates
- 36.72 g
- Fat
- 5.57 g
- Fiber
- 6.08 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lentejas con arroz y manzana
2h 35 min
Galletas de avena y plátano
50 min
Ensalada de trigo sarraceno con pimientos
45 min
Quinoa germinada con verduras crudivegana
No ratings
Papilla de fruta con zanahoria
10 min
Puré de arroz y calabacín con pavo
20min
Quinoa con guisantes y pesto de almendras
25 min
Papilla con mijo, plátano y leche
15min
Caldo vegetal
35min
Crema de lentejas rojas
35min
Crema de verduras tradicional (sin sofrito)
50 min
Quinoa con verduras al vapor (sin gluten)
30 min