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- 2 stalks fresh mint, leaves only
- 12 stalks cilantro, leaves and tender stems
- 1 tbsp olive oil
- 1 oz apple cider vinegar
- 1 can pineapple tidbits, in juice (8 oz. can), drain and reserve juice and pineapple pieces, divided
- ½ oz lime juice
- 1 tbsp sugar
- 1 tsp salt
- ¼ tsp freshly ground black pepper
- 10 oz red cabbage, cut into 2 in. pieces
- 4 oz jicama, cut into pieces
- 2 oz radish, quartered
- 2 oz red onion, cut into pieces
- 3 ½ oz carrots, cut into 1 in. pieces
- 2 oz slivered almonds (optional)
- 2 oz golden raisins
- coconut flakes, toasted
- per 1 portion
- 335 kJ / 80 kcal
- 2 g
- 12 g
- 4 g
- 2 g
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