Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 350 g fennel, cut into pieces (2-3 cm)
- 250 g carrots, peeled and cut into pieces (2-3 cm)
- 40 g leek, cut into pieces (2-3 cm)
- 30 g extra virgin olive oil, plus extra for serving
- 500 g water
- 1 vegetable stock cube (for 0.5 l)
- 1 pinch salt (optional)
- Nutrition
- per 1 portion
- Calories
- 711 kJ / 170 kcal
- Protein
- 6.1 g
- Carbohydrates
- 6.1 g
- Fat
- 13.6 g
- Fiber
- 4.1 g
In Collections
Alternative recipes
Spinach and Parmesan Soup
45min
Carrot, Apple and Ginger Soup
35min
Curried carrot and ginger soup
40min
Asparagus cream soup
30min
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35min
Celeriac and Apple Soup
55min
Vegetable and Nettle Cream Soup with Aromatic Granola
1h 15min
Creamy pea soup
40min
Lentil and spinach soup
50min
Broccoli soup with sage oil
30min
Zucchini soup
25min
Carrot Ginger Soup
20min