Sweet Pea and Zucchini Soup

4.7 6 ratings

Prep. 10min

Total 30min

4 portions

Ingredients

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (optional)
60 g
baby leaf salad, mixed divided
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 425.3 mg

Protein 19.1 g

Calories 1267.1 kJ / 302.9 kcal

Fat 11 g

Fiber 10.1 g

Saturated fat 2.8 g

Carbohydrates 32.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Leek and Potato Soup

40min

Butternut Squash and Ginger Soup

35min

Asparagus, Broccoli and Mushroom Rice

55min

Chickpea Ratatouille

1 h

Pea and mint soup

20min

Carrot, Apple and Ginger Soup

35min

Tomato Soup with Burrata

35min

Green Goddess Salad

10min

Gluten Free Apple Date Coffee Cake

1 h

Vegan Creamy Tomato Soup

30min

Broccoli and Cheddar Soup

45min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

25min