Sweet Pea and Zucchini Soup

5.0 2 ratings

Prep. 10min

Total 30min

4 portions

Ingredients

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (optional)
60 g
baby leaf salad, mixed divided
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 425.3 mg

Protein 19.1 g

Calories 1267.1 kJ / 302.9 kcal

Fat 11 g

Fiber 10.1 g

Saturated fat 2.8 g

Carbohydrates 32.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Versatile smooth soup

Versatile smooth soup

45min

Traditional minestrone

Traditional minestrone

45min

Portuguese Bread (Pão de água)

Portuguese Bread (Pão de água)

3 h 45min

Lemon Garlic Salmon

Lemon Garlic Salmon

2 h 20min

Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

1 h 45min

Hearty minestrone with herb gremolata

Hearty minestrone with herb gremolata

40min

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1 h 5min

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30min

Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

45min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30min

Avgolemono (Greek-style Chicken Soup)

Avgolemono (Greek-style Chicken Soup)

40min

Spinach and leek frittata

Spinach and leek frittata

40min