Sweet Pea and Zucchini Soup

4.6 5 rating

Prep. 10min

Total 30min

4 portions

Ingredients

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (optional)
60 g
baby leaf salad, mixed divided
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 425.3 mg

Protein 19.1 g

Calories 1267.1 kJ / 302.9 kcal

Fat 11 g

Fiber 10.1 g

Saturated fat 2.8 g

Carbohydrates 32.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Smooth fennel and carrot soup

40min

Leek and Potato Soup

40min

Spring Greens and Grapefruit Salad

30min

Beetroot carpaccio with burrata

1 h 25min

Broccoli and Cheddar Soup

45min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Sikil Pak (Pepita Dip)

25min

Creamy pea soup

40min

Broccoli and Apple Salad

5min

Vegan Creamy Tomato Soup

30min

Tomato Soup

40min

Butternut Squash and Ginger Soup

35min