
Devices & Accessories
Carrot coriander soup and tikka salmon with steamed vegetables
Prep. 10min
Total 35min
4 portions
Ingredients
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carrots 150 g cut into slices (approx. |5 mm) and 300 g cut into chunks450 g
-
broccoli florets200 g
-
fresh salmon fillets (150-180 g each)4
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salt plus extra to taste½ - 1 tsp
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freshly ground black pepper2 pinches
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tikka paste4 tsp
-
red lentils50 g
-
lemon zest only½
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fresh ginger sliced2 cm
-
onions cut into quarters100 g
-
garlic clove1
-
butter cut in pieces50 g
-
water700 g
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vegetable stock paste, homemade1 heaped tsp
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fresh coriander plus some extra leaves to garnish2 sprigs
-
milk100 g
-
cream (optional) to garnish4 tsp
Nutrition per 1 portion
Calories
564 kcal /
2360 kJ
Protein
39.4 g
Fat
35 g
Carbohydrates
23 g