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Ingredients
- 45 g Schalotten halbiert
- 20 g Olivenöl
- 450 g breite grüne Bohnen
- 200 g Zucchini in Stücken
- 200 g Paradeiser in Stücken
- 650 g Wasser
- 5 frische Minzeblätter
- 5 frische Korianderblätter
- 1 - 2 TL Kreuzkümmel, gemahlen nach Geschmack
- 1 - 1 ¼ TL Salz nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 98 kcal / 412 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 7 g
- Fiber
- 5 g
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