Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Packung Blätterteig, vegan
- 150 g Zwiebeln, halbiert
- 150 g Erdäpfel, mehlig, geschält, in Stücken
- 300 g Karotten, in Stücken
- 300 g Zucchini, in Stücken
- 30 g Öl, etwas mehr zum Einfetten
- 100 g Mandelsahne, selbst gemacht
- 1 TL Kurkuma, gemahlen
- 2 ½ TL Salz
- 3 Prisen Pfeffer, frisch gemahlen
- 300 g Tofu, natur, in Stücken
- 2 EL Hefeflocken
- 1 EL Maisstärke
- ½ Bund frische Petersilie, Blättchen abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1386 kJ / 331 kcal
- Protein
- 11 g
- Carbohydrates
- 19 g
- Fat
- 24 g
- Fiber
- 0.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Spinat-Tomaten-Quiche
1h 45min
Vegane Kichererbsen-Gemüse-Tarte
1h 10min
Würzige Muffins mit Gurkendip (vegan)
50min
Espresso-Mandel-Veganisu
6h
Pfirsichtarte (vegan)
2h
Mandelsahne
5min
Saurer Tofu mit Wurzelgemüse (vegan)
40min
Heidelbeerkuchen (glutenfrei, vegan)
1h 10min
Himbeer-Pfirsich-Torte
4h
Vegane Linsen-Lasagne
3h
Vegane Eierspeise
10min
Waffeln mit Erdbeerragout (vegan)
35min