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Ingredients
- 6 EL gemischte, frische Kräuter Blättchen abgezupft
- 2 - 3 TL Kräutersalz nach Geschmack
- 1 roter Paprika in Stücken (ca. 100 g)
- 400 g Karfiol in Stücken
- 30 g natives Olivenöl extra
- 30 g Apfelessig
- 2 - 3 TL Kapern, eingelegt nach Geschmack
- 1 TL Honig
- 1 Dose Kidneybohnen, aus der Dose (Abtropfgewicht ca. 280 g), abgetropft
- 1 - 2 Prisen Pfeffer, frisch gemahlen nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 369 kcal / 1545 kJ
- Protein
- 20 g
- Fat
- 167 g
- Carbohydrates
- 33 g
- Fiber
- 23 g
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