Fritata com pesto de coentros e queijo de cabra
TM31 TM5 TM6

Fritata com pesto de coentros e queijo de cabra

4.6 (9 ratings)

Ingredients

  • 30 g queijo parmesão
  • 30 g coentros
    or 30 g manjericão fresco
  • 3 dentes de alho
  • 80 g azeite, mais q.b. p/ untar
  • 8 ovos
  • ½ c. chá de sal
  • 100 g queijo de cabra semicurado esfarelado
  • 50 g espinafres
    or 50 g rúcula

Nutrition
per 1 dose
Calories
1686.7 kJ / 403.1 kcal
Protein
18.8 g
Carbohydrates
2.3 g
Fat
35.5 g
Saturated fat
10.3 g
Fiber
0.5 g
Sodium
644.9 mg

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