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Ingredients
- 4 batatas-doces (230 g cada aprox.)
- 130 g água
- 1 c. chá de sal
- 1 c. chá de alho em pó
- 200 g tempeh cortado em cubos (2 cm aprox.)
- 50 g cebola roxa
- 80 g pasta de sésamo (tahini)
- 30 g sumo de limão
- ¼ c. chá de cominhos em pó
- ¼ c. chá de pimenta-de-caiena em pó (optional)
- 4 c. sopa de azeite
- 10 g cebolinho, fresco picado (optional)
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1938.4 kJ / 463.3 kcal
- Protein
- 16.3 g
- Carbohydrates
- 37.9 g
- Fat
- 30.2 g
- Saturated fat
- 4.7 g
- Fiber
- 7.1 g
- Sodium
- 684.1 mg
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