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Ingredients
- 50 g dried shiitake mushrooms cut into thin slices (5 mm)
- boiling water for soaking
- 5 sprigs fresh flat-leaf parsley leaves only
- 1 leek white part only, cut into pieces (3 cm) (approx. 150 g)
- 125 g raw cashews
- 200 g white wine
- 200 g water
- 1 tsp Chicken stock paste (see Tips)
- 400 g chicken tenderloins
- 1 tsp salt plus extra to season
- ¼ tsp ground black pepper plus extra to season
- 1 tbsp olive oil
- ½ brown onion (approx. 100 g), cut into quarters
- 5 garlic cloves
- 2 pieces lemon zest (1 x 4 cm), no white pith
- 1 tbsp fresh lemon thyme leaves only, plus extra for garnishing
- 200 g fresh portobello mushrooms cut into thin slices (5 mm)
- 100 g fresh button mushrooms cut into thin slices (5 mm)
- 1 - 2 zucchinis cut into noodles using a spiralizer (approx. 10-15 cm long)
- Nutrition
- per 1 portion
- Calories
- 316.3 kcal / 1328.3 kJ
- Protein
- 23 g
- Fat
- 15.3 g
- Carbohydrates
- 8.6 g
- Fiber
- 5.1 g
- Saturated fat
- 2.7 g
- Sodium
- 578.4 mg
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