![All-in-one chicken dinner All-in-one chicken dinner](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c0af26c6-fbb3-489d-af5d-a4504f29083b/Derivates/84ede1ec-392c-4150-aca8-d3827623239c.jpg)
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Ingredients
- 500 - 700 g chicken breast, cut into halves horizontally to form "steaks"
- 150 g broccoli, broken into florets (see Tips)
- 150 g cauliflower, broken into florets
- 100 g carrot, cut into slices (approx. 5 mm thickness)
- 1 garlic clove
- 20 g olive oil
- 1 tbsp sweet paprika
- 1 tsp onion powder
- 1 pinch ground black pepper (see Tips)
- ¾ tsp salt
- 30 g Chicken stock paste (see Tips)
- 860 g water
- 600 g sweet potato, peeled and cut into cubes (1-2 cm)
- 25 g gluten free cornflour
- 30 g salted butter (optional)
- 30 g cream (optional)
- Nutrition
- per 1 portion
- Calories
- 2055.5 kJ / 489.4 kcal
- Protein
- 46.1 g
- Carbohydrates
- 32.4 g
- Fat
- 18 g
- Saturated fat
- 7.8 g
- Fiber
- 7.8 g
- Sodium
- 2124.8 mg
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