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Ingredients
- 30 g red split lentils
- ½ lemon thin peelings of skin only
- 2 cm fresh root ginger cut in round slices (2 mm)
- 300 g carrots cut in pieces (3-4 cm)
- 50 g onion quartered
- 50 g unsalted butter
-
500
g liquid vegetable stock
or 500 g chicken stock - ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 2 sprigs fresh coriander plus more for serving
-
100
g milk
or 100 g single cream - fresh coriander for serving
- single cream for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 156 kcal / 654 kJ
- Protein
- 2.4 g
- Fat
- 11.5 g
- Carbohydrates
- 10.7 g
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