
Devices & Accessories
Courgettes with Corn
Prep. 10min
Total 25min
4 portions
Ingredients
-
Parmesan cheese (optional) cut in pieces15 g
-
olive oil2 Tbsp
-
garlic cloves2
-
tinned sweetcorn drained175 g
-
courgettes diced (1-2 cm) (approx. 3 courgettes)600 g
-
dried basil¼ tsp
-
dried oregano¼ tsp
-
lime juice40 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
fresh coriander leaves roughly chopped2 Tbsp
Nutrition per 1 portion
Calories
139 kcal /
583 kJ
Protein
4.4 g
Fat
9 g
Carbohydrates
10.1 g
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11 Recipes
UK and Ireland
UK and Ireland
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