Rice crisp bars

Rice crisp bars

4.2 70 ratings

Prep. 10min

Total 1 h 10min

8 portions

Ingredients

puffed brown rice
20 g
flaked almonds
30 g
shelled unsalted pistachio nuts
30 g
white chia seeds
1 tsp
dark chocolate melts
100 g
honey
20 g
nut paste (see Tips)
70 g
coconut oil
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 8.6 mg

Protein 3.8 g

Calories 796 kJ / 189.5 kcal

Fat 13.1 g

Fiber 1.9 g

Saturated fat 4 g

Carbohydrates 14.4 g

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Also featured in

Eat Well 102 Recipes
Australia and New Zealand

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