Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

4.3 6 ratings

Prep. 20min

Total 55min

370 g

Ingredients

celery stalk cut into pieces
200 g
carrot cut into pieces
250 g
onion cut into quarters
100 g
tomato cut into quarters
100 g
zucchini cut into pieces
150 g
fresh mushrooms cut into halves
50 g
garlic clove
1
dried bay leaf
1
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)
10 sprigs
extra virgin olive oil
15 g

Difficulty

easy

Nutrition per 370 g

Sodium 341 mg

Protein 8 g

Calories 1440 kJ / 344 kcal

Fat 16 g

Fiber 19 g

Saturated fat 2 g

Carbohydrates 31 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Beef, ale and dumpling stew

2 h 55min

Cheesy roasted vegetable muffins

45min

Beetroot and horseradish relish

50min

Steamed carrot and orange sponges

45min

Mushroom brown rice risotto (Diabetes)

1 h 15min

Pickled cabbage salad with Thermomix® Cutter

10min

Steamed broccoli and zucchini (6 months+)

15min

Slow-cooked lamb curry with cucumber mint couscous

9 h

Salt-free vegetable stock paste (6 months+)

55min

Celery salt

20min

Mushrooms stuffed with onion ricotta

40min

Sri Lankan spicy sauce

2 h 30min