
Devices & Accessories
Penne with Mussels
Prep. 35min
Total 2 h 5min
4 portions
Ingredients
-
fresh flat-leaf parsley leaves only4 - 5 sprigs
-
water250 g
-
fresh mussels scrubbed and debearded1000 g
-
extra virgin olive oil30 g
-
shallots halved30 g
-
garlic cloves3
-
fresh red chilli (optional) small, deseeded1
-
dry white wine (optional)50 g
-
cherry tomatoes halved120 g
-
tomato purée40 - 50 g
-
salt1 pinch
-
penne or similar short dried pasta350 g
Nutrition per 1 portion
Calories
480 kcal /
2011 kJ
Protein
17 g
Fat
15 g
Carbohydrates
65 g
Fiber
5.5 g
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UK and Ireland
UK and Ireland