Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4 - 5
sprigs fresh flat-leaf parsley, leaves only
or 4 - 5 sprigs fresh coriander, leaves only - 250 g water
- 1000 g fresh mussels, scrubbed and debearded
- 30 g extra virgin olive oil
- 30 g shallots, halved
- 3 garlic cloves
-
1
fresh red chilli, small, deseeded
(optional)
or ⅓ tsp dried chilli flakes, small, deseeded (optional) - 50 g dry white wine (optional)
- 120 g cherry tomatoes, halved
- 40 - 50 g tomato purée
- 1 pinch salt
- 350 g penne or similar short dried pasta
- Nutrition
- per 1 portion
- Calories
- 2011 kJ / 480 kcal
- Protein
- 17 g
- Carbohydrates
- 65 g
- Fat
- 15 g
- Fiber
- 5.5 g
In Collections
Alternative recipes
Potato Pancakes
45min
Steamed Broccoli and Courgettes
15min
Steamed Fish
30min
Cherry Blossom Steamed Dumplings
1h 5min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
No ratings
Steamed Corn on the Cob
25min
Crêpes Suzette
35min
Seafood Stew with Coconut Milk
35min
Steamed Chicken With Green Ginger Sauce
45min
Steamed Peas and Sweetcorn
15min
Venison Stew with Root Vegetables and Prunes
1h 50 min
Smashed Plum Tomato Bruschetta with Poached Eggs
40min