Parsnip and bean mash
TM6 TM5 TM31

Parsnip and bean mash

4.7 (25 ratings)

Ingredients

  • 550 g parsnip, peeled and cut into pieces (approx. 2 cm)
  • 100 g milk
  • 400 g canned cannellini beans, rinsed and drained (approx. 230 g after draining - see Tip)
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 20 g olive oil

Nutrition
per 1 portion
Calories
793 kJ / 188.8 kcal
Protein
7 g
Carbohydrates
22 g
Fat
6 g
Saturated fat
1.1 g
Fiber
8.6 g
Sodium
228.8 mg

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