Devices & Accessories
Lentil and mint salad
Prep. 15min
Total 3 h 55min
4 portions
Ingredients
-
extra virgin olive oil60 g
-
lemon juice30 g
-
ground white pepper1 pinch
-
salt plus an extra ½ tsp3 pinches
-
water1200 g
-
split black lentils200 g
-
cherry tomatoes cut into quarters200 g
-
red onion cut into thin slices (1-2 mm - see Tips)80 g
-
fresh mint leaves only2 - 3 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
297.1 mg
Protein
12.8 g
Calories
1345.8 kJ /
320.3 kcal
Fat
16.1 g
Fiber
8 g
Saturated fat
2.5 g
Carbohydrates
26.6 g
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Australia and New Zealand
Australia and New Zealand
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