Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g black quinoa
- 60 g white quinoa
- 700 g water
- 1 mango, flesh only, diced (1.5 x 1.5 cm)
- ¼ red capsicum, deseeded and diced
- 3 - 4 cherry tomatoes, cut into halves
- 2 sprigs fresh mint, leaves only
- 4 sprigs fresh coriander, leaves only, plus extra to serve
- ¼ tsp ground cumin
- 1 - 2 pinches sea salt, plus extra to taste
- 1 - 2 pinches ground black pepper, plus extra to taste
- 1 - 2 tbsp lemon juice (approx. 1 lemon), to taste
- 2 tsp extra virgin olive oil
- 200 g canned chickpeas, rinsed and drained
- 40 g dried goji berries, soaked in water for 5-10 minutes until softened then drained
- Nutrition
- per 1 portion
- Calories
- 2245.6 kJ / 536.7 kcal
- Protein
- 18.5 g
- Carbohydrates
- 93.6 g
- Fat
- 11.2 g
- Saturated fat
- 1.5 g
- Fiber
- 15.5 g
- Sodium
- 422 mg
In Collections
Alternative recipes
Superfood salmon salad
1h 5 min
Salmon, quinoa, feta and mixed vegetable salad
50min
Citrus quinoa salad with miso ginger dressing
1h 15 min
Colourful quinoa salad
40min
Beetroot salad with raita dressing
35min
Sweet potato and grain salad
1h 30min
Jewelled quinoa salad
1h 35 min
Peanut and soba noodle slaw
20min
Pumpkin and pomegranate quinoa salad
1h
Asparagus and broad bean salad
25min
Quinoa with mixed greens and yoghurt dressing
35min
Quinoa salad with chicken and avocado
1h 15 min