Vegetable Crackers

Vegetable Crackers

4.4 7 rating

Prep. 45min

Total 16 h

180 pieces

Ingredients

sun-dried tomatoes (approx. 8 sun-dried tomatoes)
1 oz
water
12 oz
flaxseed divided
16 oz
red onion quartered (approx. 1 large onion)
7 ½ oz
white onion quartered (approx. ½ large onion)
3 ½ oz
garlic cloves
2
red bell pepper quartered (approx. 1 medium pepper)
5 oz
green bell pepper quartered (approx. 1 medium pepper)
5 oz
raw beets peeled and quartered (approx. 1 small beet)
3 ½ oz
tomatoes quartered (approx. 5 medium tomatoes)
16 oz
dried parsley
2 tsp
dried oregano
2 tsp
dried basil
2 tsp
dried rosemary
2 tsp
dried thyme
1 tsp
dried red chili flakes
¼ tsp
fine sea salt to taste
2 tsp
ground black pepper to taste
½ tsp

Difficulty

easy

Nutrition per 3 pieces

Sodium 83.4 mg

Protein 1.7 g

Calories 199 kJ / 47.6 kcal

Fat 3.3 g

Fiber 2.5 g

Saturated fat 0.3 g

Carbohydrates 3.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Granola

Granola

55min

Adzuki stew with spiced cauliflower rice

Adzuki stew with spiced cauliflower rice

24 h 40min

Peach and Almond Ice Cream

Peach and Almond Ice Cream

8 h 10min

Chard in Parmesan Broth with Tortellini

Chard in Parmesan Broth with Tortellini

45min

Baked Kale Polenta Fries

Baked Kale Polenta Fries

1 h 10min

Light and Fresh Beet Pasta

Light and Fresh Beet Pasta

20min

Egg Free Pistachio Ice Cream

Egg Free Pistachio Ice Cream

8 h 20min

Greek Vegetables

Greek Vegetables

1 h

Roasted Red Pepper Aioli

Roasted Red Pepper Aioli

20min

Antioxidant Detox Juice

Antioxidant Detox Juice

10min

Basil Pesto (TM5 Metric)

Basil Pesto (TM5 Metric)

10min

Ancient Grain Bread

Ancient Grain Bread

2 h 30min