
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz dry lentils
- 3 oz pearl barley
- 55 oz water divided
- 7 oz bacon cut into pieces (¼ in.)
- 3 oz extra virgin olive oil
- 1 oz shallots cut into pieces
- 5 sprigs thyme leaves only
- ¼ tsp salt to taste
- ¼ tsp ground black pepper
- 2 oz lemon juice
- 1 oz stone ground mustard
- ½ oz honey
- 5 oz red onions cut into pieces
-
5
oz radicchio cored and cut into pieces (3 in.)
or 5 oz rainbow chard cut into pieces (3 in.) - ½ oz parsley leaves
-
6
oz radicchio cut into pieces (3 in.)
or 6 oz rainbow chard cored and cut into pieces (3 in.) - 1 pomegranate arils/seeds only
- 8 tbsp slivered almonds
- Nutrition
- per 1 portion
- Calories
- 861 kcal / 3602 kJ
- Protein
- 15 g
- Fat
- 69 g
- Carbohydrates
- 54 g
- Fiber
- 13 g