
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g rode paprika in grote stukken
- 280 g gele paprika in grote stukken
- 220 g groene paprika in grote stukken
-
250
g vloeibare visbouillon
or ½ visbouillon blokje (0,5 l) opgelost in 250 g water - 1 citroen enkel het sap
- 300 g couscous
- 2 el olijfolie
- 1 snuifje fijn zout naar smaak
- 1 snuifje vers gemalen zwarte peper naar smaak
- 350 g water
- 600 g zeebarbeelfilet (ong. 18-20 filets) (zie tip)
- 15 g koriander gehakt
- Nutrition
- per 1 portie
- Calories
- 583 kcal / 2439 kJ
- Protein
- 35 g
- Fat
- 16 g
- Carbohydrates
- 75 g