
Devices & Accessories
Moroccan Harira and Chicken Soup
Prep. 15min
Total 55min
4 portions
Ingredients
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Nutrition per 1 portion
Calories
424 kcal /
1777 kJ
Protein
39 g
Fat
7 g
Carbohydrates
46 g
Fiber
9 g
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