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Ingredients
- 3 Stängel Petersilie, abgezupft
- 700 g Wasser
- 2 TL Salz
- 250 g Rote Bete, roh, mit Schale
- 2 Knoblauchzehen
- 1 Dose Kichererbsen (425 g)
- 40 g Tahin
- 20 g Zitronensaft
- 40 g Olivenöl
- 2 Prisen Cayenne-Pfeffer
- 1 TL Kreuzkümmel, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1169 kJ / 279 kcal
- Protein
- 9 g
- Carbohydrates
- 25 g
- Fat
- 18 g
- Saturated fat
- 2 g
- Fiber
- 7.8 g
- Sodium
- 1544 mg
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