Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 克 奶油
- 150 克 新鮮綜合菇類 ,去根部,切段
- 60 克 洋蔥 ,切塊
- 90 克 藜麥 (黃藜麥)
- 170 克 水
- ½ 茶匙 鹽
- 20 克 白酒
- 20 克 帕瑪森起士粉
- 黑胡椒粉 ,少許
- Nutrition
- per 1 人份
- Calories
- 788 kJ / 210 kcal
- Protein
- 5.5 g
- Carbohydrates
- 19.5 g
- Fat
- 12 g
- Fiber
- 4.5 g