Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g de agua
- 1 cucharadita de sal
- 300 g de pasta corta seca (p. ej. lazos)
- 300 - 400 g de ramilletes de brócoli limpios
- 2 latas de atún en aceite de oliva (de 80 g)
- 100 g de mayonesa
- Nutrition
- per 1 ración
- Calories
- 1932 kJ / 462 kcal
- Protein
- 23.1 g
- Carbohydrates
- 58.3 g
- Fat
- 15.2 g
- Fiber
- 6.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Judías verdes con champiñones y beicon
30 min
Coliflor al vapor con salsa de mantequilla y alcaparras
50min
Arroz con brócoli, atún y aguacate
30 min
Huevos cocidos
20min
Judías verdes con tomate
45 min
Patatas al vapor
30 min
Acelgas con patatas
45 min
Guisantes con jamón
30 min
Revuelto de ajetes
10min
Ensalada de arroz integral
45 min
Ensalada templada de judías verdes con patata, maíz y atún
40min
Ensalada de pasta integral
25min