Ham and Béchamel Croquettes
TM5 TM6

Ham and Béchamel Croquettes

2.5 (2 ratings)

Ingredients

  • 5 ½ oz Black Forest ham, cubed (1 in.)
  • 2 hard-boiled eggs
  • 2 oz extra virgin olive oil
  • 3 ½ oz unsalted butter, room temperature
  • 1 oz yellow onion
  • 6 oz all-purpose flour
  • 27 oz whole milk, room temperature
  • 1 pinch ground nutmeg
  • ¼ tsp salt, to taste
  • 1 pinch ground black pepper
  • 3 large eggs, whisked
  • 7 oz bread crumbs
  • olive oil, to fry

Nutrition
per 1 piece
Calories
367 kJ / 88 kcal
Protein
2.64 g
Carbohydrates
5.64 g
Fat
6.07 g

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