![Ham and Béchamel Croquettes Ham and Béchamel Croquettes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F9D4BA2E-255F-417A-8C7C-C2DEAFA8B351/Derivates/265B15E9-7DC7-4DE3-9F70-2BD602C54BB1.jpg)
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Ingredients
-
5 ½
oz Black Forest ham, cubed (1 in.)
or 5 ½ oz prosciutto, cubed (1 in.) - 2 hard-boiled eggs
- 2 oz extra virgin olive oil, plus extra to fry
- 3 ½ oz unsalted butter, room temperature
- 1 oz yellow onion
- 6 oz all-purpose flour
- 27 oz whole milk, room temperature
- 1 pinch ground nutmeg
- ¼ tsp salt, to taste
- 1 pinch ground black pepper
- 3 large eggs, whisked
- 7 oz bread crumbs
- Nutrition
- per 1 piece
- Calories
- 367 kJ / 88 kcal
- Protein
- 2.64 g
- Carbohydrates
- 5.64 g
- Fat
- 6.07 g
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