Appenzeller-Gemüse-Quiche
TM6 TM5

Appenzeller-Gemüse-Quiche

4.5 (134 ratings)

Ingredients

  • Butter zum Einfetten
  • 100 g Appenzeller, in Stücken
  • 500 g Wasser
  • 100 g Möhren, in Scheiben
  • 400 g Blumenkohlröschen
  • 400 g Brokkoliröschen
  • 3 Eier
  • 200 g Milch
  • 1 TL Salz
  • ½ TL Pfeffer
  • 2 Prisen Muskat
  • 1 Packung Blätterteig, rund (ca. 230 g, Ø 32 cm)
  • 2 EL Mandeln, gemahlen
  • 100 - 150 g Cherry-Tomaten, halbiert

Nutrition
per 1 Stück
Calories
1079 kJ / 258 kcal
Protein
12 g
Carbohydrates
16 g
Fat
16 g
Fiber
4.7 g

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