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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
Prep. 20min
Total 1 h 45min
4 portions
Ingredients
Meatballs
-
Parmesan cheese cut in pieces (2 cm)50 g
-
white bread torn in pieces100 g
-
fresh parsley leaves plus extra for garnishing10 g
-
fresh tuna cut in pieces (3-4 cm)400 g
-
toasted pine nuts55 g
-
ground cinnamon½ tsp
-
dried oregano1 tsp
-
medium eggs2
-
lemon finely grated zest and juice1
Sauce
-
olive oil plus extra for frying20 g
-
onions halved60 g
-
garlic cloves2
-
tinned peeled plum tomatoes (2 x 400 g tins)800 g
-
dried oregano1 tsp
-
sugar (optional)1 tsp
-
fine sea salt to taste
-
ground black pepper to taste
-
red wine vinegar (optional) to taste
Nutrition per 1 portion
Calories
462 kcal /
1931 kJ
Protein
36.2 g
Fat
23.9 g
Carbohydrates
21.2 g
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UK and Ireland
UK and Ireland
