Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

3.9 40 rating

Prep. 15min

Total 40min

4 portions

Ingredients

basmati rice
180 g
water
1150 g
salt
1 tsp
carrot cut into thin slices (approx. 5mm)
1
red capsicum cut into strips
½
broccoli (approx. 200 g), cut into florets
1
firm white fish fillets cut into pieces (6 cm - see Tips)
4
garlic cloves
4
eschalots
3
fresh long red chillies trimmed and cut into halves, to taste
1 - 2
fresh coriander leaves only, for garnishing
tamarind paste
40 g
fish sauce
30 g
palm sugar
45 g
cornflour
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1070.7 mg

Protein 40.9 g

Calories 1696.8 kJ / 404 kcal

Fat 3.3 g

Fiber 6.7 g

Saturated fat 0.9 g

Carbohydrates 56.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

You might also like...

Spice-rubbed chicken with maple glaze

Spice-rubbed chicken with maple glaze

25min

Prawn stir-fry

Prawn stir-fry

25min

Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

50min

Fish fillets with fresh corn polenta

Fish fillets with fresh corn polenta

1 h 5min

One pot pasta with chorizo

One pot pasta with chorizo

35min

Tortellini soup

Tortellini soup

20min

Fish ambul thiyal (Sour fish curry)

Fish ambul thiyal (Sour fish curry)

1 h

Smoked trout pasta with lemon and capers

Smoked trout pasta with lemon and capers

35min

Kimchi chicken

Kimchi chicken

35min

Quick veggie pasta salad

Quick veggie pasta salad

30min

Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

40min

Linguine with salmon and herbs

Linguine with salmon and herbs

25min