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Ingredients
- Butter zum Einfetten
- 440 g Weizen
- 300 g Dinkel
- 550 g Wasser
- 50 g Leinsamen
- 50 g Sonnenblumenkerne
- 30 g Weißweinessig
- 1 Würfel Hefe (40 g)
- 3 TL Salz
- 1 TL Zucker
- Nutrition
- per 1 Scheibe
- Calories
- 527 kJ / 126 kcal
- Protein
- 5 g
- Carbohydrates
- 18 g
- Fat
- 3 g
- Fiber
- 4.2 g
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