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Ingredients
- 3 Knoblauchzehen
- 20 g Ingwer, frisch in dünnen Scheiben
- 100 g Zwiebeln halbiert
- 30 g Öl
- ½ TL Chili, gemahlen
- ¼ TL Kurkuma, gemahlen
- 1 ½ TL Garam Masala
- ¾ TL Salz
- ¼ TL Pfeffer
- 130 g Tomaten in Würfeln (1 cm)
- 450 g Lammfleisch aus der Schulter, in Würfeln (2 cm)
- 150 g Wasser
- 80 g grüne Paprika in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 366 kcal / 1531 kJ
- Protein
- 21 g
- Fat
- 29 g
- Carbohydrates
- 6 g
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