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Ingredients
- 350 g red capsicum (approx. 2 large)
- 100 g extra virgin olive oil, plus extra for drizzling
- 40 g bread, torn in pieces
- 2 - 4 garlic cloves
- 80 g walnuts
- 40 g pomegranate molasses
- 1 tsp lemon juice, to taste
- ½ tsp ground cumin
- ½ tsp paprika
- ¼ tsp ground cayenne pepper
- 1 tsp dried chilli flakes (optional - see Tips)
- ½ tsp salt, to taste
- fresh parsley or mint leaves, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 733.8 kJ / 174.7 kcal
- Protein
- 2.6 g
- Carbohydrates
- 5.2 g
- Fat
- 15.8 g
- Saturated fat
- 1.9 g
- Fiber
- 2.3 g
- Sodium
- 158.6 mg
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