Devices & Accessories
Spinach, Chickpea and New Potato Soup
Prep. 10min
Total 35min
6 portions
Ingredients
-
fresh baby spinach200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
ground cumin2 tsp
-
ground coriander1 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
new potatoes diced (1 cm)300 g
-
water1000 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tahini2 Tbsp
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
-
lemon freshly squeezed juice only (approx. 20 g)½
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Calories
731 kJ /
175 kcal
Fat
9 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Celebrate Spring
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35min
Braised Cod with Thyme and Lemon
40min
Miso Cod with Broccoli Rice
25min
Green Bean Bundles, Potatoes and Thyme Butter
50min
Cucumber Soup with Prawn Skewers
35min
Cod with Garlic Caramel Sauce
50min
Orange Salmon with Broccoli Couscous
25min
Sparkling Cucumber and Ginger Refresher
5min
Red Cabbage Salad with Figs and Gorgonzola
10min
Spinach, Lemon and Lentil Soup
50min
Chinese Noodles with Vegetables
35min
Asian Steamed Side of Salmon
1 h 45min