Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie bowl de kale y manzana
Prep. 5min
Total 5min
2 raciones
Ingredients
Smoothie
-
3 plátanos en trozos (congelados)
-
1 aguacate maduro
-
50 g de kale
-
1 manzana sin pepitas
-
1 pepino pelado, sin semillas y en trozos (aprox. 100 g)
-
20 g de jengibre fresco
-
1 cucharadita de tahini
Topping
-
1 manzana en láminas
-
2 cucharadas de pasas sin semillas
-
2 cucharadas de semillas de sésamo tostado
Difficulty
easy
Nutrition per 1 ración
Protein
8 g
Calories
1913 kJ /
457.5 kcal
Fat
21.3 g
Fiber
11.3 g
Carbohydrates
59 g
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Smoothie bowls
12 Recipes
Spain
Spain
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